What is kneel down?

Kneel down refers to the act of bending one's knees and lowering oneself to the ground, often as a sign of reverence, respect, or submission. It is a common gesture in many cultures and religions, such as in prayer, meditation, or worship. Kneeling down can also be used as a sign of protest or rebellion, such as taking a knee during the national anthem as a show of support for social justice movements. In sports, kneel down is a tactic used to end a football game when a team has a secure lead and wishes to run out the clock by taking a knee.